2015 June

Are You Ready for Marriage? Is getting married right for you? What do you need to know before you walk down the aisle? Dr. Phil advises you to take a closer look at yourself and the relationship before tying the knot. Ask yourself these questions: Why are you getting married? Be honest and evaluate the...

The simple things in life – such as a smile or a walk – make us the happiest, a survey has revealed. More than a quarter of us say that just having someone be nice to us puts us in a good mood, according to the Feel Good Factor index published by PruHealth. Although squeezed...

Father’s day is, without question, a day to express your appreciation for your father. Whether you do this through a showing of manly solidarity — say, watching the finals over a few dozen wings and beers — or through your usual gift, it will all be in the interest of making your father feel like...

Just engaged? Starting to envision your wedding? Wondering about all the things you’ll need to do and when? Our month-by-month snapshot of all your wedding to-dos will steer you in the right direction. >> For an interactive version of what to do when, go to The Knot Wedding Checklist. 12+ months before Date: ______________________ Envision your...

It’s easier than you think to start eating healthy! Take small steps each week to improve your nutrition and move toward a healthier you. EIGHT HEALTHY EATING GOALS Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet. Commit to incorporating one...