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Are You Ready for Marriage? Is getting married right for you? What do you need to know before you walk down the aisle? Dr. Phil advises you to take a closer look at yourself and the relationship before tying the knot. Ask yourself these questions: Why are you getting married? Be honest and evaluate the...

The simple things in life – such as a smile or a walk – make us the happiest, a survey has revealed. More than a quarter of us say that just having someone be nice to us puts us in a good mood, according to the Feel Good Factor index published by PruHealth. Although squeezed...

Father’s day is, without question, a day to express your appreciation for your father. Whether you do this through a showing of manly solidarity — say, watching the finals over a few dozen wings and beers — or through your usual gift, it will all be in the interest of making your father feel like...

Just engaged? Starting to envision your wedding? Wondering about all the things you’ll need to do and when? Our month-by-month snapshot of all your wedding to-dos will steer you in the right direction. > For an interactive version of what to do when, go to The Knot Wedding Checklist. 12+ months before Date: ______________________ Envision your...

It’s easier than you think to start eating healthy! Take small steps each week to improve your nutrition and move toward a healthier you. EIGHT HEALTHY EATING GOALS Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet. Commit to incorporating one...

Getting married is quite possibly the biggest commitment two people can ever make to each other — but how do you make sure that promise lasts a lifetime? Thanks to a recent Reddit thread that asked married couples to share their best piece of advice for newlyweds, we have a better understanding of how to make a...

Marriage brings in a lot of drama, comedy and tragedy. However, before you experience a myriad of these flavours, why not catch the first trailer, with some fantasy elements? Well, every couple should get to taste the good aspects of getting married on their honeymoon. And, if you are still unsure about that ‘fantasy’ element,...

Self-confident people are admired by others and inspire confidence in others. They face their fears head-on and tend to be risk takers. They know that no matter what obstacles come their way, they have the ability to get past them. Self-confident people tend to see their lives in a positive light even when things aren’t going so well,...

1. Your Smile. A lady’s mouth is often the very first part of a woman a guy will see. Not only are great lips and teeth sexy, but guys will look to your mouth for social cues, as it’s the most expressive feature you possess. A warm, inviting smile might communicate, “Here I am, come talk...

Being happier doesn’t have to be a long-term ambition. You can start right now. In the next 30 minutes, tackle as many of the following suggestions as possible. Not only will these tasks themselves increase your happiness, but the mere fact that you’ve achieved some concrete goals will boost your mood.1. Raise your activity level to pump...