Expectations are a natural part of any romantic relationship. We all have ideas about how we want our relationships to look, feel, and progress, and these expectations shape the way we interact with our partners. However, when expectations remain hidden or unexpressed, they can create stress and misunderstandings, potentially harming an otherwise healthy relationship. Unmet…
In any relationship, there will be some conflict. While it is never a pleasant experience, it can be a positive opportunity in a healthy relationship. Two people in a healthy relationship will have strong feelings for each other, but one can forget that these strong feelings can also feel negative. Everyone’s most memorable arguments are…
In our last blog, we discussed how negative thinking can deeply interfere with finding love and happiness. When left unchecked, these pessimistic thoughts can become automatic, emerging whenever you try to put yourself out there and meet someone new. Thoughts like “I will never find someone” or “I’m too old to find love again” can…
Even smart, successful, and attractive people can unknowingly limit themselves with negative thinking in their search for love. Common beliefs such as “I’m too old to find love” or “all the good ones are taken” can become convenient excuses that keep them from pursuing happiness. These thoughts can feel like protective shields against disappointment or…
